Coping With Sad (Overcoming Common Problems) by Fiona Marshall
Coping With Sad (Overcoming Common Problems)
Author: Fiona Marshall
Book title: Coping With Sad (Overcoming Common Problems)
ISBN: 0859698734
ISBN13: 978-0859698733
Format: pdf, fb2, epub
Pages:
Publisher: Sheldon Press (September 20, 2002)
Language: English
Size pdf version: 1343 kb
Size epub version: 1271 kb
Rating: 3.9 ✪
Votes: 255
Category: Health, Fitness & Dieting
Subcategory: Diseases & Physical Ailments
Every autumn an estimated half a million people succumb to a depression which doesn't lift until the following April or May. This is S.A.D., or Seasonal Affective Disorder, and it is caused by lack of light. While many people experience S.A.D. in a mild form, its effects can be debilitating. This book covers: symptoms; who it affects; treatments available including drugs, psychotherapy, diet and exercise.